AI-native workout tracking with Simple Muscle lets ChatGPT read workout plans, explain exercises, create or edit routines, and summarize training history for a signed-in user.
Screenshots
How to use
- 1Add it in ChatGPT
Open Simple Muscle in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick Simple Muscle, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Things to ask
- “show my workouts”
- “show me how to do a barbell bench press”
- “show me my stats for barbell bench press”
Disconnect
- 1Disconnect it in ChatGPT
Open Settings, then Apps or Plugins (the label depends on your rollout), select Simple Muscle and choose Disconnect. ChatGPT stops acting through your account; past conversations aren't deleted.