Connect your INCREMNT account to review workouts, programme progress, readiness, records, volume, body-weight trends, Increment Score, and Coach observations in ChatGPT. The connection is read-only and cannot create, change, or delete workouts or programmes.
How to use
- 1Add it in ChatGPT
Open INCREMNT Training in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick INCREMNT Training, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Things to ask
- “Give me a concise overview of my recent training and what deserves attention.”
- “How ready am I to train today? Use the last two weeks of recovery context.”
- “” What is my next programmed session, and how did my latest completed session compare with its plan?”
Disconnect
- 1Disconnect it in ChatGPT
Open Settings, then Apps or Plugins (the label depends on your rollout), select INCREMNT Training and choose Disconnect. ChatGPT stops acting through your account; past conversations aren't deleted.