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BurnWeek

Log meals, track calories

BurnWeek is an AI calorie tracker that meets you where you already are. Just say what you ate - "a flat white and a chocolate croissant," "chicken burrito bowl" - and BurnWeek estimates the calories and protein for you and adds it to your day. Because food is never exact, BurnWeek shows honest ranges (e.g. "680-780 cal") instead of fake-precise numbers.

Ask how your day is going and BurnWeek shows what you've eaten and how much you have left. BurnWeek also tracks a 7-day sliding-window budget, so one big day doesn't mean failure - you just balance it out over the week. Made a mistake? Say "undo that." Got the portion wrong? "Make the rice 200 grams" and the estimate recomputes. You can also save recipes and favorites, set up recurring meals, log from a photo or a barcode, and plan meals ahead.

BurnWeek logs to your own private account. Connect your existing BurnWeek app history with a one-time link code so your meals stay in sync between the app and ChatGPT. BurnWeek is general-wellness software, not medical advice, and it never collects payment, location, or health-record data.

How to use

  1. 1Add it in ChatGPT

    Open BurnWeek in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.

  2. 2Use it in a chat

    Type @ in the composer and pick BurnWeek, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.

Things to ask

  • “log a chicken burrito bowl”
  • “how many calories have I had today?”
  • “what does my week look like?”

Disconnect

  1. 1Disconnect it in ChatGPT

    Open Settings, then Apps or Plugins (the label depends on your rollout), select BurnWeek and choose Disconnect. ChatGPT stops acting through your account; past conversations aren't deleted.

BurnWeek alternatives