Use this app to do a quick guided breathing session to calm yourself.
Screenshots
How to use
- 1Add it in ChatGPT
Open Achieve Harmony in ChatGPT's Plugin directory (button above), select + to add it and sign in if asked.
- 2Use it in a chat
Type @ in the composer and pick Achieve Harmony, or start your message with its name. ChatGPT may also suggest it when it fits what you ask.
Things to ask
- “I want to meditate”
Disconnect
- 1Disconnect it in ChatGPT
Open Settings, then Apps or Plugins (the label depends on your rollout), select Achieve Harmony and choose Disconnect. ChatGPT stops acting through your account; past conversations aren't deleted.